Summer may seem like a long way off, but before you know it, bathing suit season will be here! Whether you enjoy lounging by the pool, picnics in the park, or taking those extra-long bike rides, it’s important to know how to protect yourself from developing a UTI (urinary tract infection) once the warmer weather is here.
At Goodbye UTI®, we are proud to offer a safe, fast-acting, and effective dietary supplement that will stop UTIs in their tracks. Simply mix the powder into a glass of water, and enjoy the protective benefits of our natural UTI supplement. Contact us today for more information.
UTIs Increase In the Summer
According to the most recent research, scientists are finding an increase in people being diagnosed with urinary tract infections in the warmer months. In fact, they appear to be up to 20% more prevalent during this time. But what exactly is causing this uptick in UTI occurrences? Researchers have identified several factors that could be playing a part.
Warmer Weather and Dehydration
When the temperature begins to rise, there is a greater likelihood of becoming dehydrated. This may be the link between UTIs and summer because when people become dehydrated, they produce less urine to flush out their urinary tract. This gives bacteria the opportunity to grow and possibly cause infection.
Data has shown that it doesn’t have to be 90 degrees for the incidence of UTIs to go up. On the contrary, they actually decrease when the mercury hits extreme highs. This is probably because people are more aware of the heat and the importance of drinking enough fluids. At lower (but still warm) temperatures like those above 60 degrees is where there seems to be the most problems. This could be because there isn’t as much of a focus on drinking water and people don’t realize that they’re getting dehydrated.
And Increase In Sexual Activity
Chances are, the seasonality of UTIs may not be linked entirely to higher temperatures and dehydration. This is because research has also shown that the increase is primarily among younger women. So, what makes younger women more prone to infection? While no one knows for sure, it could be because of an increase in sexual activity (another risk factor for UTI among women).
Although we may still be a few months away from the heat of the summer, it’s good to understand the possible risk factors so you can put together a plan for how best to avoid a urinary tract infection. One of the best ways you can protect yourself is to make sure you’re drinking plenty of water. This is important during all times of the year, but it’s especially important when it’s hot outside or you’re spending more time in the sun.
Spending time enjoying the outdoors and being more active can cause you to forget to stay hydrated. If you don’t think you’ll remember on your own, set a timer for every hour to keep a steady stream of fluids in your body. Adequate hydration can help to flush out the bacteria that cause infections. Additionally, be sure to use the restroom when you need to instead of holding your urine for hours at a time. When you urinate, it’s important to make sure you fully empty your bladder.
Signs of a UTI
There are some signs you can look for if you suspect that you have developed a urinary tract infection. While these signs are not an accurate diagnosis, they are important to pay attention to and mention to your doctor. Common UTI signs include:
- Pain or burning when urinating
- Frequency and urgency of urinating
- Pain in the low back or sides
- Cloudy or foul-smelling urine
- Bloody urine — bright red, pink, or cola-colored
- Fever or chills
Natural UTI Supplement
Even with these precautions, you may still develop UTIs due to anatomy, illness, or other reasons. With that in mind, it’s important to add in a natural UTI supplement to help your body fight the infection-causing bacteria. At Goodbye UTI®, we are proud to offer a dietary supplement that comes in powder form, and is safe, effective, and fast-acting. Simply mix the powder into a glass of water to stop recurring infections. Shop our website today to order your natural UTI supplement and be prepared for summer.